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Whitney P.: "Personally, I would add a little bit more to the…" Read More
6Ingredients
30Minutes
300Calories
Description
When you are looking for a new recipe to try, then check out this one that is fresh, flavorful, and fun. Chicken Salad in Zucchini Boats only takes 30 minutes to make so it is perfect any day of the week. It has 300 hundred calories and is packed wi…
h healthy and hearty goodness. This recipe combines succulent shredded chicken with hearty vegetables all packed into beautiful mini round zucchini. They are perfect for a garden party.
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Ingredients
US|METRIC
- 300 grams chicken (cooked and shredded)
- 300 grams frozen mixed vegetables
- 4 tablespoons mayonnaise
- 1 tablespoon bouillon
- salt
- 12 zucchinis (mini round)
Directions
- Mix the chicken with the vegetables, mayonnaise, bouillon, and salt together in a bowl.
- Place 2 cups of water to boil, and then add the zucchini for 3 minutes.
- Drain and let cool for 5 minutes. Cut a circle about 4 centimeters wide in the top of each zucchini with a sharp knife, and scoop out the insides.
- Fill the zucchinis with the chicken salad.
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NutritionView More
300Calories
Sodium19% DV460mg
Fat12% DV8g
Protein47% DV24g
Carbs11% DV32g
Fiber36% DV9g
| Calories300Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium460mg19% |
| Potassium1880mg54% |
| Protein24g47% |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars19g38% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Whitney P. 4 years ago
★★★★★
Personally, I would add a little bit more to the chicken salad recipe to give it some more flavor (it tastes great as written though, so try it first before adjusting), but I love the idea of putting it into the zucchini. I love adding vegetables when you normally wouldn't think to use them. The crunch of the zucchini works so well with the creaminess of the chicken salad.