Chicken Salad in Zucchini Boats

LA COCINERA CON PRISA
6Ingredients
30Minutes
300Calories

Description

When you are looking for a new recipe to try, then check out this one that is fresh, flavorful, and fun. Chicken Salad in Zucchini Boats only takes 30 minutes to make so it is perfect any day of the week. It has 300 hundred calories and is packed wi…

h healthy and hearty goodness. This recipe combines succulent shredded chicken with hearty vegetables all packed into beautiful mini round zucchini. They are perfect for a garden party.

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Ingredients

US|METRIC
  • 300 grams chicken (cooked and shredded)
  • 300 grams frozen mixed vegetables
  • 4 tablespoons mayonnaise
  • 1 tablespoon bouillon
  • salt
  • 12 zucchinis (mini round)
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    Directions

    1. Mix the chicken with the vegetables, mayonnaise, bouillon, and salt together in a bowl.
    2. Place 2 cups of water to boil, and then add the zucchini for 3 minutes.
    3. Drain and let cool for 5 minutes. Cut a circle about 4 centimeters wide in the top of each zucchini with a sharp knife, and scoop out the insides.
    4. Fill the zucchinis with the chicken salad.
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    NutritionView More

    300Calories
    Sodium19% DV460mg
    Fat12% DV8g
    Protein47% DV24g
    Carbs11% DV32g
    Fiber36% DV9g
    Calories300Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol55mg18%
    Sodium460mg19%
    Potassium1880mg54%
    Protein24g47%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A100%
    Vitamin C190%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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