Chicken Salad with Charred Courgettes and Tarragon Yoghurt Dressing Recipe | Yummly

Chicken Salad With Charred Courgettes And Tarragon Yoghurt Dressing

DAYLESFORD
17Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 100 milliliters mayonnaise
  • 1 teaspoon Dijon mustard
  • 2 tablespoons tarragon (finely chopped)
  • 1 tablespoon chives (finely chopped)
  • lemon juice (A squeeze of)
  • salt
  • pepper
  • 100 milliliters natural yoghurt
  • 4 eggs (organic)
  • 500 grams cooked chicken breast (shredded)
  • 200 grams green beans (fine)
  • 200 grams courgettes (baby)
  • 4 lettuce hearts (baby gem)
  • salt
  • pepper
  • 1 tablespoon chives (chopped)
  • 1 tablespoon olive oil
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    NutritionView More

    160Calories
    Sodium18% DV430mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories160Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol145mg48%
    Sodium430mg18%
    Potassium300mg9%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A10%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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