Chicken Pilaf

GUSTOMUNDO
7Ingredients
60Minutes
1490Calories

Ingredients

US|METRIC
  • 2 chicken legs (or 4 pieces of chicken tights)
  • 200 grams short grain rice (risotto rice will work well)
  • 800 milliliters chicken stock (good)
  • 1 onion
  • 75 milliliters oil
  • salt
  • fresh parsley
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    NutritionView More

    1490Calories
    Sodium52% DV1250mg
    Fat126% DV82g
    Protein161% DV82g
    Carbs33% DV100g
    Fiber16% DV4g
    Calories1490Calories from Fat740
    % DAILY VALUE
    Total Fat82g126%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol300mg100%
    Sodium1250mg52%
    Potassium1290mg37%
    Protein82g161%
    Calories from Fat740
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A15%
    Vitamin C20%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.