Chicken Pilaf

CITRA'S HOME DIARY
6Ingredients
40Minutes
520Calories

Ingredients

US|METRIC
  • 600 grams boneless chicken breast
  • 2 cups rice (washed and drained)
  • 125 grams margarine (plus 1 tablespoon, separated)
  • salt
  • pepper
  • green onion ( Chily flakes or sliced of fresh, for topping)
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    NutritionView More

    520Calories
    Sodium24% DV570mg
    Fat46% DV30g
    Protein67% DV34g
    Carbs10% DV29g
    Fiber3% DV<1g
    Calories520Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat6g30%
    Trans Fat4.5g
    Cholesterol95mg32%
    Sodium570mg24%
    Potassium630mg18%
    Protein34g67%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C6%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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