Chicken Parmesan

CRISCO
10Ingredients
35Minutes
720Calories

Ingredients

US|METRIC
  • 2 boneless, skinless chicken breasts
  • 1 large egg (lightly beaten)
  • 1/2 teaspoon salt (divided)
  • 1 cup panko (coarse or plain bread crumbs)
  • freshly ground black pepper
  • 1/4 cup Crisco Pure Canola Oil
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 8 ounces linguine (cooked according to package directions)
  • 3 cups marinara sauce (prepared, heated)
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    Directions

    1. CUT chicken breasts in half horizontally to form 4 thin cutlets, or pound chicken breasts to 1/4-inch thickness and slice each in half, forming 4 cutlets.
    2. BEAT egg and 1/4 teaspoon salt in a small pie plate. Mix breadcrumbs, remaining 1/4 teaspoon salt and a few grinds of pepper in another small pie plate. Dip both sides of each cutlet in the egg, then the bread crumb mixture.
    3. HEAT oil over medium heat. Add the cutlets; sauté until golden brown on each side, 5 to 6 minutes total.
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    NutritionView More

    720Calories
    Sodium60% DV1450mg
    Fat48% DV31g
    Protein80% DV41g
    Carbs23% DV70g
    Fiber28% DV7g
    Calories720Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol145mg48%
    Sodium1450mg60%
    Potassium1140mg33%
    Protein41g80%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A35%
    Vitamin C8%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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