Chicken Parmesan

CRISCO
10Ingredients
35Minutes
670Calories

Ingredients

US|METRIC
  • 2 boneless, skinless chicken breasts
  • 1 large egg (lightly beaten)
  • 1/2 teaspoon salt (divided)
  • 1 cup panko (coarse or plain bread crumbs)
  • freshly ground black pepper
  • 1/4 cup Crisco Pure Canola Oil
  • 3/4 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 8 ounces linguine (cooked according to package directions)
  • 3 cups marinara sauce (prepared, heated)
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    Directions

    1. CUT chicken breasts in half horizontally to form 4 thin cutlets, or pound chicken breasts to 1/4-inch thickness and slice each in half, forming 4 cutlets.
    2. BEAT egg and 1/4 teaspoon salt in a small pie plate. Mix breadcrumbs, remaining 1/4 teaspoon salt and a few grinds of pepper in another small pie plate. Dip both sides of each cutlet in the egg, then the bread crumb mixture.
    3. HEAT oil over medium heat. Add the cutlets; sauté until golden brown on each side, 5 to 6 minutes total.
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    NutritionView More

    670Calories
    Sodium58% DV1400mg
    Fat46% DV30g
    Protein63% DV32g
    Carbs23% DV70g
    Fiber28% DV7g
    Calories670Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol115mg38%
    Sodium1400mg58%
    Potassium990mg28%
    Protein32g63%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber7g28%
    Sugars19g38%
    Vitamin A35%
    Vitamin C8%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.