Chicken Nuggets

ON DINE CHEZ NANOU
9Ingredients
60Minutes
100Calories

Description

We love this snack! This Chicken Nuggets recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Chicken Nuggets for the kids lunchbox as they will love this delicious snack. Let us…

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Ingredients

  • 400 grams chicken breast
  • cream (20 cl. liquid)
  • 1 egg white
  • salt
  • ground black pepper
  • 150 grams flour
  • 150 grams breadcrumbs
  • 3 eggs
  • 3 tablespoons olive oil
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    US|METRIC
  • 400 grams chicken breast
  • cream (20 cl. liquid)
  • 1 egg white
  • salt
  • ground black pepper
  • 150 grams flour
  • 150 grams breadcrumbs
  • 3 eggs
  • 3 tablespoons olive oil
  • Remove All from Shopping List

    Directions

    1. In the mixer, mix the chicken (cut into small pieces), cream, and egg white.
    2. Salt and pepper.
    3. Roll out about a 25 centimeter plastic wrap on your work surface. Place about 2-3 tablespoons of stuffing next to each other to form a blob about 3 centimeters in diameter.
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    NutritionView More

    100Calories
    Sodium5% DV125mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories100Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol45mg15%
    Sodium125mg5%
    Potassium105mg3%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.