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Kimberly T.: "This is like something you would get at an expens…" Read More
12Ingredients
40Minutes
930Calories
Description
It's time to shake things up! If you have never tried this Chicken Milanese with Pasta and Poblano Chilies recipe before you are in for a real surprise. This Chicken Milanese with Pasta and Poblano Chilies is packed with bold flavor to leave you and…
your guests wanting more. Let us know your thoughts in the comments below. We love to read about your experiences cooking our recipes. You can also give this recipe a star rating!
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Ingredients
US|METRIC
- 150 grams whole wheat spaghetti
- cooking oil (spray)
- 1/3 cup onion (chopped)
- 1 poblano chili pepper (roasted, peeled, and in strips)
- 1 clove garlic, finely chopped
- 1/4 cup sour cream
- 1/2 cup mozzarella cheese (grated)
- 1/3 cup whole wheat breadcrumbs
- salt
- ground black pepper
- 2 chicken breasts (thinly sliced)
- cooking oil (spray)
Directions
- Cook the pasta following the instructions on the package.
- While the pasta is cooking, season the breadcrumbs with salt and pepper to taste. Cover the chicken on both sides with the breadcrumbs.
- Spray a skillet with cooking oil, and place over medium heat. Once it is hot, add the chicken and cook on both sides. Remove and set aside.
Did you make this?
NutritionView More
930Calories
Sodium41% DV990mg
Fat62% DV40g
Protein135% DV69g
Carbs26% DV77g
Fiber12% DV3g
| Calories930Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium990mg41% |
| Potassium1400mg40% |
| Protein69g135% |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber3g12% |
| Sugars7g14% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(1)
★★★★★
Kimberly T. 4 years ago
★★★★★
This is like something you would get at an expensive restaurant. I loved every bite and so did my dinner guests. I didn't use the whole wheat breadcrumbs and noodles, but that is just my personal preference. The flavors in this zesty dish were robust and tantalizing to the pallet.