Chicken Makhani

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20Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 shallot (chopped)
  • 1/4 white onion (chopped)
  • 2 tablespoons butter
  • 2 teaspoons lemon juice
  • 1 clove garlic (minced)
  • 1/2 teaspoon ginger
  • 2 teaspoons garam masala
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 bay leaf
  • 1/4 cup plain yogurt
  • 1 cup fat free milk
  • 1 cup tomato puree
  • 1/4 teaspoon cayenne pepper (or to taste)
  • salt
  • ground black pepper
  • 1 pound chicken breasts (or thighs, boneless skinless, cut into bite-size pieces)
  • 1 tablespoon cornstarch
  • 1/4 cup water
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    NutritionView More

    340Calories
    Sodium28% DV670mg
    Fat26% DV17g
    Protein57% DV29g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories340Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium670mg28%
    Potassium970mg28%
    Protein29g57%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A30%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.