Chicken Fried Steak

FOOD NETWORK UK
9Ingredients
75Minutes
540Calories

Ingredients

US|METRIC
  • 450 grams bottom round (beef, trimmed of excess fat)
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper (freshly)
  • 125 grams plain flour
  • 3 whole eggs (beaten)
  • 4 tablespoons vegetable oil
  • 500 milliliters chicken broth
  • 125 milliliters whole milk
  • 1/2 teaspoon fresh thyme leaves
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    NutritionView More

    540Calories
    Sodium56% DV1350mg
    Fat51% DV33g
    Protein69% DV35g
    Carbs9% DV27g
    Fiber4% DV<1g
    Calories540Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat8g40%
    Trans Fat0g
    Cholesterol225mg75%
    Sodium1350mg56%
    Potassium600mg17%
    Protein35g69%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A6%
    Vitamin C0%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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