Chicken Curry

MY HEART BEETS
16Ingredients
60Minutes
430Calories

Ingredients

US|METRIC
  • 1 1/2 pounds skinless chicken thighs (cut into bite-sized pieces)
  • 1 tablespoon ghee
  • 1 teaspoon cumin seeds
  • 1 bay leaf
  • 2 white onions (chopped)
  • 1 inch ginger (knob, minced)
  • 1 tablespoon garlic (minced)
  • 2 tomatoes (chopped)
  • 1 teaspoon salt (adjust to taste)
  • 1 teaspoon black peppercorns (freshly ground)
  • 1 teaspoon turmeric powder
  • 1 teaspoon chili powder (Kashmiri)
  • 1/2 teaspoon paprika
  • 1/2 teaspoon Garam Masala
  • 1 cup water
  • cilantro (chopped)
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    NutritionView More

    430Calories
    Sodium31% DV740mg
    Fat43% DV28g
    Protein61% DV31g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories430Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol145mg48%
    Sodium740mg31%
    Potassium650mg19%
    Protein31g61%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C30%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.