Chicken Broccoli Mushroom Stir Fry

BUZZFEED
13Ingredients
40Minutes
360Calories

Ingredients

US|METRIC
  • 1 pound chicken breast (cubed)
  • salt (to taste)
  • pepper (to taste)
  • 1 pound broccoli florets
  • 8 ounces mushrooms (sliced)
  • 3 tablespoons oil (for frying)
  • 3 cloves garlic (minced)
  • 1 tablespoon ginger (minced)
  • 2 teaspoons sesame oil
  • 1/3 cup soy sauce (reduced-sodium)
  • 1 tablespoon brown sugar
  • 1 cup chicken broth
  • 1/4 cup flour
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    360Calories
    Sodium66% DV1580mg
    Fat26% DV17g
    Protein65% DV33g
    Carbs8% DV23g
    Fiber20% DV5g
    Calories360Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol75mg25%
    Sodium1580mg66%
    Potassium1110mg32%
    Protein33g65%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A15%
    Vitamin C170%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop