Chicken Breast With Macaroni and Veggies

FOODISTA
12Ingredients
45Minutes
380Calories

Ingredients

US|METRIC
  • 1 sprig fresh rosemary
  • 1 sprig fresh oregano
  • 4 chicken breasts
  • 4 cloves garlic (– crushed& chopped)
  • 1 sweet onion (– sliced)
  • 1 bell pepper (– sliced)
  • 1 handful cherry tomatoes (– halved)
  • 1 hot pepper (sliced)
  • 1/4 cup red wine
  • 1 quart mushrooms (sliced)
  • olive oil
  • macaroni (Box of your favorite)
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    Directions

    1. In a large frying pan heat a few drizzles of olive oil and place the chicken breasts. Place the sprigs of rosemary and oregano on top of the chicken and loosely cover the chicken. When the chicken is halfway through the cooking process flip it and finish cooking.
    2. Heat the griddle and place the mushrooms, onions, garlic and peppers on the griddle. When the veggies look golden and healthy, remove them and place them in a bowl.
    3. When the chicken has finished cooking set it aside. In the pan that the chicken was cooked in place the grilled veggies and the tomatoes. Add the wine and simmer for a few minutes. Set aside and prepare the macaroni.
    4. Add the macaroni to the veggies and serve with the chicken. Garnish with some grated Romano cheese and a few drizzles of olive oil.
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    NutritionView More

    380Calories
    Sodium12% DV280mg
    Fat18% DV12g
    Protein102% DV52g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories380Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium280mg12%
    Potassium1420mg41%
    Protein52g102%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A10%
    Vitamin C90%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.