Chicken and Andouille Jambalaya Recipe | Yummly

Chicken and Andouille Jambalaya

MYRECIPES
19Ingredients
70Minutes
300Calories

Ingredients

US|METRIC
  • 2 tablespoons canola oil
  • 1 1/2 cups andouille sausage (about 7 1/2 ounces, cut into, 1/4-inch-thick slices)
  • 3 cups red bell pepper (finely chopped)
  • 3 cups yellow onion (finely chopped)
  • 2 cups chopped celery (finely)
  • 2 bay leaves
  • 2 1/2 cups skinless boneless chicken breast (chopped)
  • 1 teaspoon salt
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried thyme
  • 1 1/2 teaspoons jalapeño pepper (finely chopped)
  • 1/4 teaspoon ground black pepper (freshly)
  • 1/8 teaspoon ground red pepper
  • 3 garlic cloves (minced)
  • 1/2 cup tomato puree
  • 2 3/4 cups fat free less sodium chicken broth
  • 1 1/2 cups basmati rice
  • 1 cup sliced green onions (thinly)
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    NutritionView More

    300Calories
    Sodium23% DV550mg
    Fat9% DV6g
    Protein16% DV8g
    Carbs18% DV55g
    Fiber20% DV5g
    Calories300Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium670mg19%
    Protein8g16%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber5g20%
    Sugars8g16%
    Vitamin A60%
    Vitamin C180%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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