Chettinadu Thenkuzhal Murukku Recipe from Soundaram Aachi of Soundaram Snacks, Karaikudi

KANNAMMA COOKS
5Ingredients
4Hours
35Calories

Ingredients

US|METRIC
  • 750 grams rice (or Idiyappam Rice Flour)
  • 300 grams urad dal
  • 2 1/2 tablespoons salt
  • 5 tablespoons ghee
  • water (to mix)
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    NutritionView More

    35Calories
    Sodium10% DV240mg
    Fat1% DV0.5g
    Protein2% DV1g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories35Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium240mg10%
    Potassium40mg1%
    Protein1g2%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A0%
    Vitamin C0%
    Calcium0%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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