Cheesy Rotini Dinner

KNORR US
7Ingredients
30Minutes
150Calories

Ingredients

US|METRIC
  • 1/2 pound boneless, skinless chicken breast halves
  • 2 tablespoons i can't believe it's not butter! spread
  • 1 onion (small, chopped)
  • 1 tomato (small, chopped)
  • 1 2/3 cups water
  • 1/2 cup milk
  • 1 package Knorr Pasta Sides - Cheesy Cheddar
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    Directions

    1. Season chicken, if desired with salt and ground pepper. Melt Spread in 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked. Remove chicken and set aside.
    2. Stir onion and tomato into same skillet and cook 3 minutes or until tender. Add water and milk and bring to a boil. Stir in Knorr® Pasta Sides™ - Cheesy Cheddar and continue boiling over medium heat, stirring occasionally, 12 minutes or until pasta is tender. Stir in chicken; heat through.
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    NutritionView More

    150Calories
    Sodium6% DV150mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium150mg6%
    Potassium360mg10%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A20%
    Vitamin C20%
    Calcium15%
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.