Cheesy Gluten-Free Chicken and Rice Casserole

YUMMLY
11Ingredients
55Minutes
310Calories

Description

A super easy, extra-cheesy chicken and rice casserole safe for those following a gluten-free diet.

Ingredients

US|METRIC
  • 4 cups cooked rice
  • 3 cups cooked chicken (diced or shredded)
  • 2 scallions (large, minced)
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded cheddar cheese (for casserole)
  • 1 can evaporated milk (12 oz.)
  • 1 cup sour cream
  • 1 teaspoon salt (more to taste)
  • 1/4 teaspoon black pepper
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 cups shredded cheddar cheese (for topping)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Preheat the oven to 350°F.
    2. Spray a 9x13-inch casserole dish with nonstick cooking spray. Set aside.
    3. Place the rice, chicken, scallions, Parmesan cheese, cheddar cheese, evaporated milk, sour cream, salt, black pepper, and garlic powder in an extra-large mixing bowl. Mix with a wooden spoon until everything is combined well.
    View 4 More StepsDiscover more recipes from Yummly

    NutritionView More

    310Calories
    Sodium23% DV550mg
    Fat34% DV22g
    Protein43% DV22g
    Carbs2% DV5g
    Fiber0% DV0g
    Calories310Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol90mg30%
    Sodium550mg23%
    Potassium280mg8%
    Protein22g43%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A15%
    Vitamin C4%
    Calcium35%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop