Cheesy Fish Pie Bites

MASH DIRECT
21Ingredients
45Minutes
800Calories

Ingredients

US|METRIC
  • mashed potato (Mash Direct)
  • 1 teaspoon garlic powder
  • 100 grams poached salmon
  • 100 grams smoked salmon (Poached)
  • 100 grams crab
  • 100 grams prawns
  • parsley (1 bunch)
  • 100 milliliters double cream
  • sea salt
  • cracked black pepper
  • 200 grams plain flour
  • 3 tablespoons smoked paprika
  • 4 large eggs
  • breadcrumbs (White, 1 packet)
  • oil
  • fryer
  • garlic (1 clove)
  • 225 grams Emmental cheese (grated)
  • 225 grams gruyère cheese (grated)
  • 1 teaspoon cornflour
  • 1 tablespoon kirsch
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    NutritionView More

    800Calories
    Sodium50% DV1210mg
    Fat66% DV43g
    Protein86% DV44g
    Carbs18% DV54g
    Fiber16% DV4g
    Calories800Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat21g105%
    Trans Fat
    Cholesterol370mg123%
    Sodium1210mg50%
    Potassium620mg18%
    Protein44g86%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber4g16%
    Sugars2g4%
    Vitamin A90%
    Vitamin C20%
    Calcium70%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.