Cheesy Chicken Cauliflower Casserole Recipe | Yummly
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Cheesy Chicken Cauliflower Casserole

EVERYDAY DISHES
19Ingredients
45Minutes
360Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 2 pounds skinless chicken breasts (boneless, approx. 3 large breasts)
  • salt
  • pepper
  • 1 inch florets
  • 1 head cauliflower
  • 2 tablespoons unsalted butter
  • 1/2 yellow onion (diced)
  • 1 clove garlic (minced)
  • 2 tablespoons flour (all-purpose)
  • 1 1/2 cups milk
  • 1/2 teaspoon paprika
  • 1/4 teaspoon mustard powder
  • 1 teaspoon salt
  • ground pepper (to taste)
  • 1 cup Parmesan cheese (grated)
  • 1 cup cheddar cheese (grated)
  • 1/2 cup breadcrumbs (fresh)
  • 1 tablespoon unsalted butter
  • 1/2 teaspoon garlic salt
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    NutritionView More

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    360Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories360Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol110mg37%
    Sodium910mg38%
    Potassium830mg24%
    Protein37g73%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A10%
    Vitamin C60%
    Calcium40%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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