Cheesy Chicken Black Bean and Rice Chili

MCCORMICK
10Ingredients
55Minutes
390Calories

Ingredients

US|METRIC
  • 2 tablespoons oil (divided)
  • 1 pound boneless, skinless chicken breasts (cut into bite-size chunks)
  • 1/2 cup diced onion
  • 1/2 cup red bell pepper (diced)
  • 2 cups water
  • 14 1/2 ounces diced tomatoes (undrained)
  • 8 ounces tomato sauce
  • 1 package black beans (ZATARAIN'S®, and Rice)
  • 1 tablespoon chili powder
  • 1 cup shredded cheddar cheese
  • Remove All from Shopping List

    Directions

    1. Heat 1 tablespoon of the oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 minutes or until no longer pink. Remove from skillet. Set aside. Add remaining 1 tablespoon oil, onion and bell pepper to skillet; cook and stir 5 minutes or until tender-crisp.
    2. Stir water, diced tomatoes, tomato sauce, Rice Mix and chili powder into skillet. Bring to boil. Reduce heat to low; cover and simmer 15 minutes. Stir occasionally to prevent rice and beans from sticking.
    3. Stir in chicken. Cover and cook 10 minutes or until rice is tender. Remove from heat. Sprinkle with cheese. Cover and let stand 5 minutes before serving.
    Discover more recipes from McCormick
    Did you make this?

    NutritionView More

    390Calories
    Sodium24% DV570mg
    Fat34% DV22g
    Protein67% DV34g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories390Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol105mg35%
    Sodium570mg24%
    Potassium970mg28%
    Protein34g67%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A60%
    Vitamin C70%
    Calcium25%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.