Cheesey Broccoli Egg Muffins

THE DIARY OF A FRUGAL FAMILY
4Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 4 eggs (beaten with a splash of milk and seasoned)
  • broccoli
  • grated cheese
  • ham (Leftover, if you have some)
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    NutritionView More

    100Calories
    Sodium10% DV240mg
    Fat9% DV6g
    Protein18% DV9g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol220mg73%
    Sodium240mg10%
    Potassium170mg5%
    Protein9g18%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C30%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.