Cheddar Broccoli Egg Muffin

FIT MAMA FOOD (1)
Nila Akinyi: "The taste is amazing...and also filling" Read More
5Ingredients
30Minutes
100Calories

Ingredients

US|METRIC
  • 4 eggs
  • 1 cup broccoli (steamed, or frozen broccoli that’s been defrosted)
  • 1/2 cup cheddar (sharp, shredded)
  • sea salt
  • pepper
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    NutritionView More

    100Calories
    Sodium10% DV240mg
    Fat9% DV6g
    Protein14% DV7g
    Carbs1% DV3g
    Fiber4% DV<1g
    Calories100Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol150mg50%
    Sodium240mg10%
    Potassium125mg4%
    Protein7g14%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber<1g4%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C25%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Nila Akinyi 4 months ago
    The taste is amazing...and also filling

    PlanShop