Chayote Soup

ALLRECIPES
10Ingredients
60Minutes
70Calories

Ingredients

US|METRIC
  • 2 cubes chicken bouillon (crumbled)
  • 2 cups hot water
  • 1 tablespoon unsalted butter
  • 1 yellow onion (small, minced)
  • 3 cloves garlic (minced)
  • 1/4 teaspoon crushed red pepper flakes
  • 2 squashes (chayote, peeled and cut into 1/2-inch pieces)
  • 2 tablespoons chopped fresh cilantro
  • salt and ground black pepper (to taste)
  • 1 tablespoon chopped fresh cilantro
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    NutritionView More

    70Calories
    Sodium16% DV380mg
    Fat5% DV3g
    Protein2% DV1g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium260mg7%
    Protein1g2%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A8%
    Vitamin C15%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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