8Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 3 chayotes (Peeled and chopped)
  • 2 tablespoons oil
  • 1 inch ginger (diced)
  • 1 clove garlic (crushed)
  • 2 red chillies (or green, optional)
  • 1 sprig thyme
  • parsley (or coriander for garnish)
  • salt (to taste)
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    NutritionView More

    80Calories
    Sodium8% DV200mg
    Fat11% DV7g
    Protein2% DV<1g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories80Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium200mg8%
    Potassium125mg4%
    Protein<1g2%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C20%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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