Cereal Bars with Raspberry Jam and Raisins

RECEITAS DA FELICIDADE!
10Ingredients
55Minutes
490Calories

Description

Cereal bars don’t have to be a breakfast treat. They also can be a great snack any time of the day. These Cereal Bars with Raspberry Jam and Raisins take 55 minutes to prepare. There are only four servings in this recipe, so be sure to adjust accord…

ngly. Ingredients include brown sugar, flour, rolled oats, sesame seeds, flax seeds, baking soda, salt, softened butter, raspberry jam, and raisins. These will be the new favorite in the house.

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Ingredients

US|METRIC
  • 80 grams brown sugar
  • 125 grams flour
  • 90 grams rolled oats
  • 1/2 tablespoon sesame
  • 1/2 tablespoon linseed
  • 1/2 teaspoon baking soda
  • salt
  • 100 grams butter (softened)
  • 1 jar raspberry jam (light)
  • raisins (to taste)
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    Directions

    1. Preheat the oven to 180 degrees Celsius.
    2. Grease, and line a square baking pan with parchment paper.
    3. In a bowl, mix the sugar, flour, oats, sesame seeds, linseed, baking soda, and a pinch of salt.
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    NutritionView More

    490Calories
    Sodium21% DV500mg
    Fat35% DV23g
    Protein14% DV7g
    Carbs22% DV65g
    Fiber16% DV4g
    Calories490Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol55mg18%
    Sodium500mg21%
    Potassium220mg6%
    Protein7g14%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber4g16%
    Sugars24g48%
    Vitamin A10%
    Vitamin C0%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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