Cauliflower Pizza

THE BLOOD SUGAR DIET
12Ingredients
45Minutes
180Calories

Ingredients

US|METRIC
  • 1/2 cauliflower (a medium, about 400g)
  • 20 grams ground almonds
  • 20 grams freshly grated Parmesan
  • 1 egg
  • salt
  • pepper
  • oregano
  • 1/2 chopped tomatoes (a tin good quality tinned)
  • tomato puree (• squeeze)
  • salt
  • oregano
  • 100 grams grated mozzarella
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    NutritionView More

    180Calories
    Sodium28% DV660mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol75mg25%
    Sodium660mg28%
    Potassium430mg12%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A10%
    Vitamin C60%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.