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shadia esen: "yumm yummy😋, fenely making it again" Read More
11Ingredients
45Minutes
180Calories
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Ingredients
US|METRIC
6 SERVINGS
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NutritionView More
180Calories
Sodium34% DV810mg
Fat5% DV3g
Protein20% DV10g
Carbs10% DV31g
Fiber52% DV13g
| Calories180Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium810mg34% |
| Potassium680mg19% |
| Protein10g20% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber13g52% |
| Sugars6g12% |
| Vitamin A240% |
| Vitamin C30% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Tanya M. 3 years ago
So easy and delicious! Will definitely be on my soup list the lentils give it such a tremendous texture- thankyou xx
(Added 1/4 tsp cumin, turmeric&paprika)
Janet W 4 years ago
This recipe turned out perfectly. It tasted delicious. Serves 6 as a soup starter or 3 as a main course meal with crusty bread. This is definitely a great go to recipe when you need a quick, filling, tasty meal.