Carrot, Hummus & Avocado Sandwich Recipe | Yummly
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Carrot, Hummus & Avocado Sandwich

TINNED TOMATOES
6Ingredients
5Minutes
440Calories
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Carrot, Hummus & Avocado Sandwich

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Ingredients

US|METRIC
1 SERVINGS
  • 2 slices bread (wholewheat)
  • 2 1/2 Tbsp. hummus
  • 1 carrot (medium, peeled and grated)
  • 1/2 avocado
  • fresh lemon juice (a squeeze of)
  • black pepper (a good grinding of)
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    NutritionView More

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    440Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories440Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium540mg23%
    Potassium1100mg31%
    Protein11g22%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate63g21%
    Dietary Fiber15g60%
    Sugars9g18%
    Vitamin A210%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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