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Sarah Chalk: "Lovely! Would deffos make it again" Read More
10Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
220Calories
Sodium51% DV1230mg
Fat1% DV0.5g
Protein25% DV13g
Carbs13% DV40g
Fiber72% DV18g
| Calories220Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1230mg51% |
| Potassium680mg19% |
| Protein13g25% |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber18g72% |
| Sugars7g14% |
| Vitamin A170% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Julie H. 5 years ago
Tasty and simple recipe. Only change was to add 2 garlic cloves to onions, swap cayenne pepper for chilli powder (I didn't have any chilli powder) and to double up the quantities for a big pot.