Carrot Soup with Star Anise

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8Ingredients
55Minutes
100Calories

Ingredients

US|METRIC
  • 3/4 cup chopped onion
  • 3 thyme sprigs (fresh)
  • 1 1/2 star anise (seedpods)
  • 1 bay leaf (small)
  • 1 garlic clove (small, chopped)
  • 1 pound baby carrots (peeled)
  • 2 cups chicken stock
  • non-stick cooking spray
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    NutritionView More

    100Calories
    Sodium11% DV260mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories100Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium260mg11%
    Potassium460mg13%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A310%
    Vitamin C15%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.