Carrot Quinoa Veggie Wrap

Name: Carrot Quinoa Veggie Wrap
Total time: 35 min
Yield: 2 servings
Ingredients: 1 1/3 cups R.W. Knudsen Family® Organic Carrot Juice Blend; 1 teaspoon minced garlic; 1/2 teaspoon salt; 1/4 teaspoon pepper; 3/4 cup TruRoots Organic Sprouted Quinoa; 2 tablespoons hummus prepared; 1 whole flatbread or wheat flour tortilla, 10-inch; 1/2 cup quinoa prepared Easy Carrot; 1/2 cup cucumber sticks, 3 x 1/4 x 1/4-inch; 1/4 avocado sliced; 2 tablespoons radish thinly sliced; 1 cup salad greens loosely packed

TRUROOTS

12Ingredients

35Minutes

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Ingredients

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SERVINGS:

1 1/3 cups R.W. Knudsen Family® Organic Carrot Juice Blend

1 teaspoon minced garlic

1/2 teaspoon salt

1/4 teaspoon pepper

3/4 cup TruRoots Organic Sprouted Quinoa

2 tablespoons hummus (prepared)

1 whole flatbread (or wheat flour tortilla, 10-inch)

1/2 cup quinoa (prepared Easy Carrot)

1/2 cup cucumber (sticks, 3 x 1/4 x 1/4-inch)

1/4 avocado (sliced)

2 tablespoons radish (thinly sliced)

1 cup salad greens (loosely packed)

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Directions

COMBINE carrot juice, garlic, salt and pepper in medium saucepan. Bring to a boil over high heat.
STIR in quinoa. Cover and simmer over low heat 15 minutes or until quinoa is tender and liquid is absorbed. Remove from heat. Let stand, covered, 5 minutes. Serve immediately or cool and store, covered, in refrigerator to use in Veggie Wrap.
For Veggie Wrap: SPREAD hummus on one side of tortilla. Spoon quinoa in a strip down center of tortilla. Top with cucumber, avocado, radish and salad greens. Roll up tightly to enclose fillings.

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Carrot Quinoa Veggie Wrap

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