Carrot Cake Muffins

RECIPE RUNNER
21Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 2 cups whole wheat pastry flour
  • 2 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon allspice (optional)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon kosher salt
  • 2 cups grated carrots
  • 3/4 cup milk (low fat butter, milk)
  • 1/2 cup maple syrup
  • 1/2 cup non fat Greek yogurt (plain)
  • 1/4 cup coconut oil (melted)
  • 2 eggs
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup raisins
  • 1/3 cup toasted pecans
  • 4 ounces low fat cream cheese (softened)
  • 1/4 cup powdered sugar
  • 1 tablespoon milk
  • 1/2 teaspoon vanilla extract
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    NutritionView More

    250Calories
    Sodium14% DV330mg
    Fat14% DV9g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber8% DV2g
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol40mg13%
    Sodium330mg14%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber2g8%
    Sugars17g34%
    Vitamin A60%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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