Caribbean Style Small Red Beans & Rice Recipe | Yummly
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Caribbean Style Small Red Beans & Rice

CAMELLIA
18Ingredients
105Minutes
490Calories
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Caribbean Style Small Red Beans & Rice

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Ingredients

US|METRIC
5 SERVINGS
  • 1 lb. small red beans (Camellia Brand)
  • 1 Tbsp. coconut oil (or vegetable oil)
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 1 jalapeño pepper (seeded and diced)
  • 4 cups chicken broth
  • 2 Tbsp. tomato paste
  • 2 tsp. smoked paprika
  • 1/2 tsp. nutmeg
  • 1/2 tsp. cinnamon
  • 1/2 tsp. ground clove
  • 1/2 cup chopped cilantro
  • 1 large bell pepper (chopped)
  • 3 medium potatoes (cut into bite-size chunks, about 2 cups)
  • hot sauce (to taste)
  • salt (to taste)
  • 4 cups cooked rice
  • chopped cilantro (for garnish, optional)
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    NutritionView More

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    490Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories490Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium340mg14%
    Potassium2140mg61%
    Protein28g55%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber18g72%
    Sugars6g12%
    Vitamin A20%
    Vitamin C100%
    Calcium10%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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