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Cardamom infused Porridge with Raspberries
ALL THAT I'M EATING5Ingredients
35Minutes
140Calories
Ingredients
US|METRIC
- 1 cup milk
- 1/2 cup oats
- 1 cardamom pod
- 1 tablespoon sugar
- 1 handful raspberries
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NutritionView More
140Calories
Sodium2% DV45mg
Fat5% DV3g
Protein14% DV7g
Carbs8% DV23g
Fiber16% DV4g
| Calories140Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium45mg2% |
| Potassium270mg8% |
| Protein7g14% |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars8g16% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.