Cardamom infused Porridge with Raspberries

ALL THAT I'M EATING
5Ingredients
35Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup milk
  • 1/2 cup oats
  • 1 cardamom pod
  • 1 tablespoon sugar
  • 1 handful raspberries
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    NutritionView More

    140Calories
    Sodium2% DV45mg
    Fat5% DV3g
    Protein14% DV7g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium45mg2%
    Potassium270mg8%
    Protein7g14%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A0%
    Vitamin C10%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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