Cardamom Banana Lassi

HARI GHOTRA
6Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 2 bananas (ripe, peeled)
  • 4 tablespoons Greek yoghurt
  • cold milk (splash of)
  • 1 handful ice cubes
  • cardamom powder (Sprinkle of)
  • sugar (to taste, if required)
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    NutritionView More

    180Calories
    Sodium1% DV25mg
    Fat2% DV1.5g
    Protein6% DV3g
    Carbs14% DV41g
    Fiber16% DV4g
    Calories180Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg2%
    Sodium25mg1%
    Potassium520mg15%
    Protein3g6%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber4g16%
    Sugars26g52%
    Vitamin A2%
    Vitamin C20%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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