Canadian Pancake Feast Recipe | Yummly

Canadian Pancake Feast

ALLRECIPES UK
9Ingredients
50Minutes
390Calories
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Ingredients

US|METRIC
  • 2 slices fresh pineapple (about 1 cm, ½ in thick)
  • 2 steaks (unsmoked gammon, about 75 g, 2¾ oz each)
  • 4 tablespoons maple syrup
  • 75 grams white flour (self-raising)
  • 25 grams buckwheat flour
  • 1 pinch bicarbonate of soda
  • salt
  • 1 egg
  • 150 milliliters skimmed milk
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    NutritionView More

    390Calories
    Sodium23% DV550mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs26% DV79g
    Fiber12% DV3g
    Calories390Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol105mg35%
    Sodium550mg23%
    Potassium450mg13%
    Protein12g24%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber3g12%
    Sugars37g74%
    Vitamin A10%
    Vitamin C70%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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