Calamari Salad

BABAGANOSH (1)
Abigail: "So good!!!! I am so happy with this recipe!!" Read More
13Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 2 pounds calamari (chopped, squid, thawed if frozen)
  • 1 tablespoon lemon pepper seasoning (or more to taste)
  • 1 tablespoon olive oil
  • 1 red onion (thinly sliced)
  • 2 tablespoons rice vinegar
  • 1 lemon
  • 1 lemon
  • 1/4 cup olive oil
  • 1 garlic clove (minced)
  • 2 bell peppers (thinly sliced, I used 1/2 green, 1/2 yellow, and 1 whole red)
  • salt
  • pepper
  • 1/4 cup parsley (chopped)
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    NutritionView More

    180Calories
    Sodium6% DV135mg
    Fat14% DV9g
    Protein33% DV17g
    Carbs3% DV9g
    Fiber8% DV2g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol235mg78%
    Sodium135mg6%
    Potassium370mg11%
    Protein17g33%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A6%
    Vitamin C80%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Abigail 7 months ago
    So good!!!! I am so happy with this recipe!!