Calamari Salad

FOODISTA
11Ingredients
50Minutes
770Calories

Ingredients

US|METRIC
  • 1/2 cup olive oil (divided)
  • 3 pounds squid (cleaned, patted dry and cut into rings)
  • 6 tablespoons lemon juice
  • 1 1/2 teaspoons lemon zest (grated)
  • 3 cloves garlic (minced)
  • 2 green onions (minced)
  • 1 tablespoon fennel seed (crushed)
  • 1 teaspoon salt
  • 1/2 teaspoon freshly ground pepper
  • 2 avocados (peeled and cut into cubes)
  • 3 cups fennel (fresh, julienned)
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    NutritionView More

    770Calories
    Sodium34% DV810mg
    Fat71% DV46g
    Protein114% DV58g
    Carbs11% DV32g
    Fiber48% DV12g
    Calories770Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol795mg265%
    Sodium810mg34%
    Potassium1870mg53%
    Protein58g114%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber12g48%
    Sugars2g4%
    Vitamin A10%
    Vitamin C90%
    Calcium20%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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