Cabbage and Chicken Pilaf

DROOL FACTOR
12Ingredients
40Minutes
400Calories

Ingredients

US|METRIC
  • 3 fillets boneless chicken thighs (skinless and, sliced)
  • 1/2 white cabbage (a head of, coursely shredded)
  • 2 garlic cloves (chopped)
  • 1/2 cup frozen peas
  • 1 1/2 cups long grain white rice (you can use basmati rice too)
  • 2 cups unsalted chicken stock
  • 2 teaspoons curry powder
  • 1 teaspoon ground ginger
  • 1 teaspoon ground cumin
  • salt
  • pepper
  • light soy sauce (to taste, optional)
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    NutritionView More

    400Calories
    Sodium20% DV470mg
    Fat4% DV2.5g
    Protein25% DV13g
    Carbs27% DV82g
    Fiber24% DV6g
    Calories400Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg1%
    Sodium470mg20%
    Potassium660mg19%
    Protein13g25%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber6g24%
    Sugars4g8%
    Vitamin A10%
    Vitamin C120%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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