Cabbage Crumbs, Sausage and Black-Eyed Peas

HOJE PARA JANTAR
6Ingredients
35Minutes
110Calories

Description

In this recipe, julienned cabbage is first sauteed until tender, then quickly stir-fried with garlic for added flavor before mixing with the sausage meat, black-eyed peas, and cornbread (a veritable Southern classic trio if there ever was one), the…

cornbread providing the "crumbs" in the dish. You can use any type of cooked sausage besides the game variety called for here, and other types of beans, and even baked beans.

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Ingredients

US|METRIC
  • kale (or cabbage)
  • olive oil (or peanut oil)
  • 2 garlic cloves
  • 1/2 sausage (game)
  • 2 tablespoons black eyed peas (baked)
  • 2 slices cornbread
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    Directions

    1. Julienne the cabbage
    2. Heat the the wok on the stove. When it is very hot, add a trickle of peanut oil.
    3. Saute the cabbage for 7 minutes, stirring occasionally.
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    NutritionView More

    110Calories
    Sodium4% DV100mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories110Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium100mg4%
    Potassium115mg3%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A50%
    Vitamin C35%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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