Butternut Squash Soup with Sausage, Pearled Barley and Spinach

CUPCAKE MUFFIN
12Ingredients
65Minutes
680Calories

Ingredients

US|METRIC
  • 1 butternut squash (large, about 3 pounds)
  • olive oil
  • 2 hot Italian sausages (about 1/2 pound)
  • 1 sweet italian sausage (about 1/4 pound)
  • 1 onion (medium, coarsely chopped)
  • 6 cups chicken broth (divided)
  • 1 1/2 cups pearled barley
  • 2 tablespoons chopped fresh sage (coarsely)
  • 1 lemon
  • 2 cups baby spinach (uncooked, coarsely chopped)
  • salt
  • pepper
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    NutritionView More

    680Calories
    Sodium38% DV900mg
    Fat45% DV29g
    Protein59% DV30g
    Carbs28% DV84g
    Fiber68% DV17g
    Calories680Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol50mg17%
    Sodium900mg38%
    Potassium1310mg37%
    Protein30g59%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber17g68%
    Sugars4g8%
    Vitamin A270%
    Vitamin C90%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.