Buttermints For Sugar Cravings

EMPOWERED SUSTENANCE (1)
Eddie Culpeper: "So good! Easy to make. Added 1/4 tsp of bourban v…" Read More
13Ingredients
10Minutes
80Calories

Ingredients

US|METRIC
  • 1 cup butter (organic pasture butter is the healthiest!, Ghee will not work as a substitute for the butter, because it will not emulsify with the honey)
  • 3/8 teaspoon peppermint extract
  • 3 tablespoons raw honey
  • salt (Small pinch of unrefined)
  • 2 tablespoons cocoa powder (for a chocolate version, a reader's suggestion)
  • 1/2 cup butter (pasture butter is best!)
  • 1/2 cup coconut oil (it should be solid, not liquid)
  • 3 tablespoons raw honey
  • 3/8 teaspoon peppermint extract (available here, taste and adjust amount as necessary)
  • 1/2 cup coconut butter (available here)
  • 1/2 cup coconut oil (liquified)
  • 3 tablespoons raw honey
  • 1/4 teaspoon peppermint extract
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    Made it

    NutritionView More

    80Calories
    Sodium2% DV45mg
    Fat12% DV8g
    Protein0% DV0g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories80Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol10mg3%
    Sodium45mg2%
    Potassium10mg0%
    Protein0g0%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars3g6%
    Vitamin A4%
    Vitamin C0%
    Calcium0%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Eddie Culpeper a year ago
    So good! Easy to make. Added 1/4 tsp of bourban vanilla.

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