Butterfly Effect for a Perail Happy Hour Braid

ON DINE CHEZ NANOU
9Ingredients
45Minutes
370Calories

Description

This Butterfly Effect for a Perail Happy Hour Braid recipe is only 370 calories! Can you believe it? If you are on a diet, this is perfect lunchtime snack for you! Enjoy this Butterfly Effect for a Perail Happy Hour Braid with only 45 minutes of pre…

aration time. We all know it is difficult to find the time to prepare a meal with the stress of daily like weighing on us. This Butterfly Effect for a Perail Happy Hour Braid recipe is perfect for us busy folk who want a quick light meal that will give us the nutrients our bodies need.

Read More

Ingredients

US|METRIC
  • 1 puff pastry
  • 1 cheese (perail)
  • 200 grams spinach (shoots)
  • 10 cherry tomatoes
  • 5 dried tomatoes
  • 10 cherry tomatoes
  • 1 egg yolk
  • thyme
  • 1 tablespoon olive oil
  • Remove All from Shopping List

    Directions

    1. In a skillet, heat the olive oil, and saute the spinach with salt and pepper. Add the sun dried tomatoes. Cook for 3 to 4 more minutes, while stirring.
    2. Roughly chop the mixture with a knife.
    3. Preheat oven to 180 degrees Celsius..
    View 4 More StepsDiscover more recipes from On dine chez Nanou
    Did you make this?

    NutritionView More

    370Calories
    Sodium15% DV360mg
    Fat42% DV27g
    Protein25% DV13g
    Carbs7% DV21g
    Fiber8% DV2g
    Calories370Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol65mg22%
    Sodium360mg15%
    Potassium400mg11%
    Protein13g25%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Shopping List

    Meet Your Smart Shopping List

    Now available!

    • Add items directly from recipes
    • Auto-sync lists across devices
    • Get groceries delivered
    • Add custom or non-food items
    • Sort by aisle or recipe