Brussel Sprout & Roasted Almond Salad

TASTY FOOD FOR BUSY MUMS
6Ingredients
20Minutes
180Calories

Ingredients

US|METRIC
  • 200 grams Brussels sprouts (shredded)
  • 1 carrot (shredded)
  • 60 grams almonds (roasted and roughly chopped)
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • salt (to taste)
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    NutritionView More

    180Calories
    Sodium9% DV220mg
    Fat22% DV14g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories180Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium360mg10%
    Protein5g10%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A60%
    Vitamin C80%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.