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16Ingredients
35Minutes
420Calories
Ingredients
US|METRIC
- 500 grams pasta (dry weight thin spaghetti)
- 500 grams boneless, skinless chicken breasts (2 large breasts)
- 2 teaspoons italian seasoning
- 1 teaspoon garlic powder
- salt
- pepper
- 1/4 cup olive oil
- 2 tablespoons minced garlic
- 2 tablespoons red onion (finely chopped, about ⅓ of a red onion)
- 2 tablespoons balsamic vinegar (adjust to your tastes)
- 8 Roma tomatoes (chopped)
- 1/2 cup grated Parmesan cheese (plus more to serve)
- 2 tablespoons fresh basil (finely chopped, or parsley)
- salt
- pepper
- balsamic glaze (to serve, optional)
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NutritionView More
420Calories
Sodium15% DV370mg
Fat18% DV12g
Protein49% DV25g
Carbs18% DV53g
Fiber12% DV3g
| Calories420Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium370mg15% |
| Potassium580mg17% |
| Protein25g49% |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars5g10% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(7)
★★★★★
Michelle Marshall Gattis 8 months ago
★★★★★
I used packets of Italian dressing mix to coat the chicken and it was very tasty.
Mark Ackerman 2 years ago
★★★★★
Easy enough to make, I ate it warm as cold pasta isn't my thing, better half loved it but it was not for me. Followed the recipe almost as the instructions said, only thing I didn't do was put extra cheese on the top.