Broccoli Cheddar and Sausage Egg Muffin Pull-A-Parts

PICKY PALATE
9Ingredients
50Minutes
320Calories

Ingredients

US|METRIC
  • 6 buttermilk biscuits (Pillsbury, from can, 8 count)
  • 1 pinch kosher salt (and fresh cracked black pepper)
  • 1 cup broccoli florets (cooked, cut up into small pieces)
  • 1/2 cup sausage links (cooked, cut up)
  • 4 eggs
  • 3 tablespoons milk
  • 1 pinch kosher salt (and fresh cracked black pepper)
  • 1 cup shredded cheddar cheese
  • hot sauce (Cholulla)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    320Calories
    Sodium35% DV850mg
    Fat28% DV18g
    Protein25% DV13g
    Carbs9% DV27g
    Fiber4% DV<1g
    Calories320Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol160mg53%
    Sodium850mg35%
    Potassium250mg7%
    Protein13g25%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber<1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C25%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop