Broccoli and Orzo

SKINNYTASTE (57)
Tracy: "Turned out great!! I added scallons & 8 cherry to…" Read More
6Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 4 1/2 ounces orzo pasta (uncooked)
  • 2 cups broccoli florets (fresh, only, no stems)
  • 4 cloves garlic (smashed and finely chopped)
  • 3 teaspoons extra-virgin olive oil
  • salt
  • pepper
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    NutritionView More

    230Calories
    Sodium12% DV280mg
    Fat8% DV5g
    Protein16% DV8g
    Carbs13% DV39g
    Fiber20% DV5g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium280mg12%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(57)

    Tracy 13 days ago
    Turned out great!! I added scallons & 8 cherry tomatoes to mine...will make again..
    Sndlv 4 months ago
    I agree with the consensus that it is very bland, however I added some green chilies to try to add flavor.
    Kiran K. 4 months ago
    it was great! turned out perfect
    Kevin Stuckey 4 months ago
    This was delicious! I may have missed something in the recipe because I accidentally used the whole box of orzo the first time I made it. It was really good, just light on the broccoli. The second time I purposely used the whole box of orzo and doubled up on the broccoli. It was a perfect ratio and I will be making this again. It’s so simple to make!
    Jules 5 months ago
    It was very good just a little mushy. I don’t know if it was just me or the recipe, other wise very tasty.
    Kimberlee 5 months ago
    It was ok...missing something
    Steve N. 5 months ago
    Real easy to make! I added chicken bouillon for a bit more flavor.
    Jennifer Martin 5 months ago
    Delicious. Added spinach, more oil and garlic, and Parmesan cheese.
    JenCornier 6 months ago
    I had to add extra seasoning than what the recipe called for.
    Randi Nelson 7 months ago
    Kind of bland, needs some more spice
    Helena S. 7 months ago
    Delicious! Probably better as a side dish than main. For my taste, could use a bit more garlic than the recipe calls for...
    Kris 7 months ago
    Delicious!! The kids loved it too! Made as written, though didn’t have cheese on hand.
    Ella Moore 7 months ago
    Good, needs more seasoning in my opinion but that could’ve just been me not being a good cook! ;-)...I will make again though, I just need to get the seasoning right!
    Devin Eckhardt 7 months ago
    Great, easy side to pair with chicken dishes
    Lori M. 8 months ago
    Very good and simple.
    Kyle Santos 8 months ago
    Very light flavor, but very good good side dish.
    Cali 9 months ago
    Very good! I would make it again, probably just add more broccoli!
    Jillian 10 months ago
    This dish was pretty weird. I was already wondering where the taste would come from since it only calls for garlic, salt, and water but I read some other reviews and decided to add some fresh lemon zest/juice and some seasonings and it was alright but I won’t make this again. There are way better, similar recipes out there.
    Donna Maloney a year ago
    really well so easy to maken so much flavor loved it!
    DiGrande a year ago
    Omg so good!! I made one serving for myself and used one clove of garlic.. just enough!! It brought out the amazing flavors and I only used a little bit of olive oil to make it healthier supper good. Definitely recommend!!
    whiterose a year ago
    Healthy & simple to prepare. Add grated cheese & chicken for a flavourful meal.
    Jennifer Collazo a year ago
    super easy, will try some veggie cheese with it next time
    Fortin a year ago
    Great simple recipe ! Need to find some seasoning or other flavor that I can add since I am using it as a main
    Definitely need to add fresh lemon zest and use lemon juice instead of saving the water from draining the noodles. Great cheap quick idea!
    Lynn a year ago
    really tasty big hit with the family
    Taylor Hoffman a year ago
    deliciously simple, will be making this a regular
    Taylor a year ago
    It was good!! Could’ve used a little more garlic though
    Jessica Quintana a year ago
    Easy to make, but extremely bland
    Super easy to do, not super flavorful.
    Stacey C. 2 years ago
    Super easy added shredded parm

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