Broccoli & Cheese Casserole

KNORR US(5)
wanda l.: "Great recipe. Easy to prepare and very good side…" Read More
8Ingredients
60Minutes
240Calories

Ingredients

US|METRIC
  • 2 tablespoons I Can't Believe It's Not Butter!® Spread
  • 1 onion (small, chopped)
  • 2 tablespoons all-purpose flour
  • 1 1/2 cups 2% reduced-fat milk
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 8 cups broccoli florets
  • 1 tablespoon Dijon mustard
  • 1 1/2 cups shredded cheddar cheese ((about 6 oz ), divided)
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    Directions

    1. Preheat oven to 350°. Spray 2-quart baking dish with nonstick cooking spray; set aside.
    2. Melt Spread in 4-quart saucepot over medium-high heat and cook onion, stirring frequently, 4 minutes or until tender. Reduce heat to medium, then stir in flour and cook, stirring constantly, 2 minutes. Gradually stir in milk. Bring to a boil over high heat. Stir in Knorr® Homestyle Stock - Chicken and boil until Stock is melted and sauce is thickened, about 2 minutes. Remove from heat, then stir in 1 cup cheese; let stand 1 minute. Stir in broccoli and mustard. Pour into prepared dish.
    3. Bake 20 minutes. Top with remaining 1/2 cup cheese and bake an additional 5 minutes or until cheese is melted. Let stand 10 minutes before serving.
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    NutritionView More

    240Calories
    Sodium12% DV280mg
    Fat22% DV14g
    Protein27% DV14g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories240Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium280mg12%
    Potassium560mg16%
    Protein14g27%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C180%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Theresa G. 2 years ago
    It was good enough. I would use extra sharp cheddar or a cheese with a lot of flavor.
    Karla Avina 2 years ago
    awesome I love it!😛
    Sheri 3 years ago
    A little too cheesy, but a great way to use up left over broccoli, cauliflower (from a veggie tray) and turkey.
    wanda l. 4 years ago
    Great recipe. Easy to prepare and very good side dish. I would make it again!! I made no changes to this recipe. I like it as it is.
    Erika S. 4 years ago
    I would change the butter for real butter and the thickener for potato starch or arrowroot starch to make it more gluten free friendly.

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