Broccoli Pistachio Soup

MEG IS WELL
8Ingredients
10Minutes
490Calories

Ingredients

US|METRIC
  • 1 cup unsweetened almond milk (or nut/soy milk of choice)
  • 1/2 cup unsalted pistachios (shelled, measured with their shells on and then unshelled)
  • 2 cups broccolini (steamed, or broccoli, roughly chopped)
  • salt (to taste I used a 1/2 teaspoon)
  • white pepper (to taste)
  • unsweetened flaked coconut (toasted, optional)
  • banana (slices, optional)
  • pistachios (optional)
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    NutritionView More

    490Calories
    Sodium19% DV450mg
    Fat48% DV31g
    Protein33% DV17g
    Carbs15% DV46g
    Fiber52% DV13g
    Calories490Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium450mg19%
    Potassium1170mg33%
    Protein17g33%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate46g15%
    Dietary Fiber13g52%
    Sugars18g36%
    Vitamin A15%
    Vitamin C150%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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