Broccoli Egg Muffins

CLEANFOODCRUSH.COM
9Ingredients
40Minutes
80Calories

Ingredients

US|METRIC
  • 1 broccoli (medium, head, chopped into small florets)
  • 6 large free range eggs
  • 1/2 cup plain greek yogurt
  • sea salt
  • ground pepper
  • 1 tablespoon fresh minced garlic
  • 1/2 tablespoon smoked paprika
  • 1 teaspoon dry mustard (ground)
  • 1/3 cup shredded cheddar cheese (optional)
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    NutritionView More

    80Calories
    Sodium6% DV140mg
    Fat6% DV4g
    Protein12% DV6g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol110mg37%
    Sodium140mg6%
    Potassium230mg7%
    Protein6g12%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A15%
    Vitamin C80%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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