Broccoli Cheddar Crustless Quiche

A SAUCY KITCHEN(2)
C: "Turned out really well. I made a potato salad on…" Read More
7Ingredients
50Minutes
140Calories

Ingredients

US|METRIC
  • 6 eggs
  • 1 cup milk (or cream)
  • 1 teaspoon garlic (minced)
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne
  • 1 cup grated cheddar
  • 3 cups broccoli florets (chopped, about 1 large head)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    140Calories
    Sodium13% DV320mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories140Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol175mg58%
    Sodium320mg13%
    Potassium240mg7%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A10%
    Vitamin C50%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    C 2 months ago
    Turned out really well. I made a potato salad on the side. Super quick to do. Will definitely be doing it again.
    Joanna Galia 3 months ago
    Super easy and healthy. I’ve added more spices and sprinkled Parmesan on top. My 4 year old loved it!

    PlanShop